Indus Valley Ayurvedic Centre (IVAC) is located on a 25-acre farm, set amidst coconut groves and landscaped gardens at the foot of the scenic Chamundi Hill.
The first impression that registers in the mind upon entering IVAC is one of an all-encompassing feeling of peace and quiet. IVAC has been built keeping in mind the life giving principles of Vaastu (the ancient Indian science of placement,
design and space).
Abhyanga
A whole body massage with specific herbal oils to nourish and revitalize the body tissues (Dhatus) and to allow the toxins to be removed from the cells. Abhyanga has much deeper and more far reaching effects than an ordinary massage using mineral oils and lotions. Abhyanga achieves deepest healing effects by naturally harmonizing Body - Mind & Spirit. This massage is performed symmetrically by two therapists for one hour and is usually followed by a medicated steam bath (Sweda). It is one of the most rejuvenating treatments of Ayurveda.
Benefits
Increases tissue strength, Improves blood circulation, Rejuvenates the whole body, Removes the Cellulite, Beautifies the skin, Delays aging, Induces sound sleep, Promotes vitality, Pacifies Vata imbalance, Reduces stress and Removes toxins
Shirodhara
A continuous stream of medicated warm oil/herbal decoctions/medicated milk/buttermilk is poured onto the forehead for 20 to 40 minutes. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and body. It is deeply relaxing and revitalizes the central nervous system. Shirodhara gives the best results when taken after an Abhyanga.
Benefits
Anxiety, Depression, Epilepsy, Hypertension, Diabetic Neuropathy, Central Nervous System, Hemiplegia Paraplegia, Strengthens the sensory organs, Insomnia, Pre-mature graying of the hair & hair losso Mental retardation, Paralysis, Stress.
Netradhara
It is a special cleansing technique of pouring herbal decoctions in a continuous stream over the eyes for 20 minutes.
Benefits
A soothing technique to relax strained eyes, Cooling and refreshing, Delays cataract formation Helps in treating chronic Conjunctivitis, Improves eye sight, Makes the eyes sparkle.
Sweda
By using special herbs specific to the doshas and ailments of a person, an herbal steam bath is administered which opens the pores and flushes and cleanses the system through the skin. Its effect is enhanced when taken after Abhyanga.
Navarakizhi
(Shastika Sali Pinda Sweda)
A highly effective rejuvenation technique using a special type of rice that is cooked, tied into boluses and dipped into an herbal decoction and warm milk, then skillfully massaged simultaneously by four therapists all over the body for one hour after the Abhyanga.
Benefits
Paralytic strokes, Anti-aging & rejuvenating, Strengthens tissues, Body ache, Emaciation, Debility Monoplegia, Osteo Arthritis, Rheumatoid Arthritis.
Talapodichil
An herbal paste is applied to the entire head for 45 minutes.
Benefits
Headache, Depression, Hyper active conditions, Burning sensation in the eyes, Insomnia, Skin disorders
Shiropichu
Medicated oil is applied to the head for 45 minutes in a special manner.
Benefits
Facial palsy, Headache, Insomnia, Improves memory, Dermatitis of the scalp, Dandruff, Other neurological disorders Paralysis, Skin disorders such as Eczema.
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